Miracle Mantra: Repeating this mantra five times on one breath, expands your lungs and pushes prana throughout your body so you are more alert and present in the moment. All arm exercises strengthen your nervous system and when your arms are at a sixty degree up and open, a subtle nerve (nadhi) in the armpit…
Another version of the Celestial Communication put together by Kundalini Teachers in China in 2016. Celestial Communication is mantra in motion. Anyone can create movements to express a meaning of a mantra. Sit in Easy Pose, center yourself and allow the mantra sounds and meaning to inspire your movement. You will find that this simple…
One Simple Way To Relax Your Mind Celestial Communication is mantra in motion. Anyone can create movements to express a meaning of a mantra. Sit in Easy Pose, center yourself and allow the mantra sounds and meaning to inspire your movement. You will find that this simple technology relaxes your mental tension. Chant, smile and…
Hello friends, For the last three or four years, I have been profoundly recalibrating myself. I have been reflecting on myself and the life I was living and authentically measuring my life next to fundamental human values that I hold, meaningful and genuine. I forced myself to dig deep and sort through what I realized…
Your body is an amazing organism. Your mind perceives 1,000 thought impulses per 1/10 of a second which often triggers feelings. These feelings stimulate your glands which pump up your emotions. What a show! The intelligence of your body receives the glandular messages, and adjusts your energies by changing your breathing from one nostril to…
Sidemen, Bali
Today the family concept has changed and most likely will continue to transform through time. Family can be two or more than twenty, and sometimes blood connects family members, and other times, families evolve from uplifting, supportive friendships. Food, water, clothing, shelter, and cherishing human relations are all fundamental for survival. In the last decade,…
