Miracle Mantra: Repeating this mantra five times on one breath, expands your lungs and pushes prana throughout your body so you are more alert and present in the moment. All arm exercises strengthen your nervous system and when your arms are at a sixty degree up and open, a subtle nerve (nadhi) in the armpit…
Another version of the Celestial Communication put together by Kundalini Teachers in China in 2016. Celestial Communication is mantra in motion. Anyone can create movements to express a meaning of a mantra. Sit in Easy Pose, center yourself and allow the mantra sounds and meaning to inspire your movement. You will find that this simple…
The affirmation, I am I am, is one of the most essential words which a woman can say to herself. There is no question: who I am. I am. The inner questioning of “who am I” magnifies insecurity and doubt, which limits your self-worth and creativity. Practice this Celestial Communication with your eyes open –…
One Simple Way To Relax Your Mind Celestial Communication is mantra in motion. Anyone can create movements to express a meaning of a mantra. Sit in Easy Pose, center yourself and allow the mantra sounds and meaning to inspire your movement. You will find that this simple technology relaxes your mental tension. Chant, smile and…
